I initially contacted Anne-Marie after being recommended to do so by a friend. I was having severe anxiety and sleep issues, particularly waking from any sleep I managed to get with panic attacks. Dealing with my subconscious seemed like a sensible idea although I had never tried hypnotherapy.

I was at first a little unsure however that quickly disappeared when I met Anne-Marie. She is so kind, patient and sympathetic and made me feel completely at ease. We had all of our sessions in person over many months, sometimes at the Garden Room and sometimes at my house, which worked equally well. The hypnotherapy sessions themselves were truly wonderful, relaxing and safe guided journeys exploring issues I had identified, that came up as we progressed, or just providing deep relaxation. I am still not sure quite how it works but it definitely does!

After only a couple of sessions my sleep was much better and she provided me with some wonderful tools to manage my anxiety. Through her sessions I discovered a lot about myself and really managed to get to the heart of my anxiety and fears. Through hypnotherapy I have managed to significantly work towards overcoming fears of heights, being on bridges over water, work-related trauma, wolves, and swimming in the sea. I have been able to do things this year that I haven’t managed for decades and never thought I would be able to do again.

I am the happiest I have ever been and am so much more calm and confident in myself.

I cannot recommend Anne-Marie enough and will, now I have completed my treatment sessions, be going back for relaxation and if I need to deal with anything else that comes.

Thank you Anne-Marie.

Lewis