• Holdiday anxiety

    What can I do about travel anxiety?

    “What can I do about travel anxiety?” is a question that I am frequently asked at this time of year. For many people it is a very real concern; one in four people…

  • fear of flying

    Do you have aerophobia ?

    Do you have aerophobia? Aerophobia, the fear of flying, is estimated to affect at least 10% of the adult population. In this blog we will consider the likely causes of this phobia, the…