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  • anxiety and memory loss

    Is anxiety making you forgetful?

    / November 22, 2022

    Is anxiety making you forgetful? In this blog I will consider the link between anxiety and forgetfulness. A review of how memories are stored and retrieved will precede consideration of the effects of…

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  • hypnotherapy and menopause symptoms

    Can hypnotherapy help with the menopause?

    / September 22, 2022

    Can hypnotherapy help with the menopause? In this blog we will answer this question by exploring the impact of the menopause and its different stages before considering some of the main symptoms in…

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  • onychophagia

    Saying no to nail biting.

    / March 30, 2022

    Saying no to nail biting can seem impossible. It is a habit that usually begins in childhood. Consequently, by the time clients come to see me it has become a well-established habit. In…

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