• Menopausal anxiety

    Anxiety and the Menopause

    What’s happening to me? “I was never an anxious person before. Now I just can’t stop worrying about everything.” These words have been echoed by many of my clients at each of the…

  • hypnotherapy and menopause symptoms

    Can hypnotherapy help with the menopause?

    Can hypnotherapy help with the menopause? In this blog we will answer this question by exploring the impact of the menopause and its different stages before considering some of the main symptoms in…