• renewing attention through nature

    What is attention restoration theory ?

    What is attention restoration theory and why does it matter? (Or perhaps you are feeling too distracted right now to think about that….) In this blog we will uncover what attention restoration theory…

  • Shirin-yoku

    The Art of Forest Bathing

    “The art of forest bathing is the art of connecting with nature through our senses. All we have to do is accept the invitation.”                  …