Young People’s Hypnotherapy
What happens in a session?
In young people’s hypnotherapy I use a combination of stories, metaphor and creative imagery to enable the young person to begin to think differently about their situation. As the way they think about things changes, their behaviours and actions follow. Within hypnosis it is possible to not only learn more helpful ways of managing difficulties but also rehearse new ways of thinking and being, within the safety of trance, before taking these new found skills out into the world.
The sessions may also include a more structured approach, that will be more reflective of my adult work.
Every session is uniquely tailored to meet the young person’s unique profile including their level of maturity and special interests.
What can young people’s hypnotherapy help with?
- General anxiety
- Social anxiety
- Bullying
- Body focused repetitive behaviours
- Confidence and self-esteem
- Depression
- Exam nerves
- Fears
- Habits (that are unhelpful)
- Panic attacks
- Phobias
- Selective mutism
- Sleep disorders
- Somatoform disorders
- Stammering
- Stuttering
- Stress
If you are looking for help with another issue not mentioned specifically here please contact me directly to discuss your young person’s options informally.
Where can I access young people’s hypnotherapy?
I provide young people’s hypnotherapy at various locations within West Lothian and Edinburgh. Please visit the Locations page for more information.